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Attackpoint - performance and training tools for orienteering athletes

Injuries: dabond

start end days side area type severity resolution/wisdom
view 10/24/23 11/10/23 17 Lower Leg Other 2
view 5/14/15 5/26/15 12 L Knee Impact wound / trauma 1
view 9/16/12 9/22/12 6 Arm Impact wound / trauma 2
view 4/29/11 5/1/11 2 Sick Cold 3
view 2/23/10 2/26/10 3 Sick Cold 3
view 8/29/09 9/3/09 5 Foot Ankle Sprain 2 ????
view 1/1/09 1/5/09 4 Foot Other 2
view 5/5/08 5/16/08 11 Sick Cold 3
view 1/20/08 1/24/08 4 Knee Other 2
view 9/9/07 10/16/07 37 L Knee Other 3 I still don't understand what caused it, and the only way it got better was staying off it.
view 1/17/07 1/28/07 11 Sick Cold 2 Avoid competition during recovery.
view 10/3/06 10/14/06 11 L Lower Leg Achilles Tendonitis 2
view 6/16/06 7/17/06 31 Foot Other 2 make sure to get rid of old shoes
view 4/25/06 5/9/06 14 L Foot Plantar Fasciitis 2 Stretching and exercise seemed to help. Still not completely healed

Training Log: dabond