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Attackpoint - performance and training tools for orienteering athletes

Injuries: philm64

start end days side area type severity resolution/wisdom
view 11/28/17 50+ Sick Cold 3
view 10/29/17 11/6/17 8 Other Diarrhea 3 fridge was broken, food too warm --> food poisoning. just what you need 3 months after havgin you...
view 10/22/17 10/29/17 7 L Torso Lower Back Pain 4 spasm. one of those things.
view 7/14/17 187+ Torso Impact wound / trauma 4
view 10/19/16 2/26/17 130 L Upper Leg Hamstring Pain 2 2 sessions with lisa the osteopath and some gradual return to jogging/ running.
view 3/6/15 7/1/15 117 R Upper Leg Hamstring Pain 3
view 1/24/15 2/26/15 33 L Lower Leg Calf Strain 1 whatever
view 2/10/13 2/20/15 740 L Lower Leg Shin Splints 3

Training Log: philm64