Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: Spud

start end days side area type severity resolution/wisdom
view 9/2/17 23+ Lower Leg Impact wound / trauma 2
view 8/23/17 9/7/17 15 Sick Other 3
view 2/7/17 3/6/17 27 Torso Impact wound / trauma 2
view 5/31/16 11/26/16 179 Lower Leg Achilles Tendonitis 2
view 5/10/16 11/26/16 200 L Knee Patellar tendonitis 2
view 4/13/16 9/8/17 513 R Foot Ankle Sprain 4
view 1/27/16 3/17/16 50 Upper Leg Impact wound / trauma 2
view 7/7/15 7/23/15 16 Sick Flu 3
view 2/16/15 11/21/15 278 L Foot Ankle Sprain 3
view 8/11/14 7/23/15 346 R Knee Impact wound / trauma 2
view 3/7/14 4/29/14 53 R Foot Other 2
view 8/11/13 8/28/13 17 Sick Flu 3
view 1/30/13 8/11/13 193 L Knee Other 4 Didn't treat this very well. But when I finally sorted it out I realised just how important rest ...
view 10/7/12 10/8/12 1 Sick Cold 2 A lot of rest and sleep today paracetamol and lemsips
view 9/10/12 9/22/12 12 Foot Other 2 resting and not playing as intense foottball
view 6/23/12 1/9/13 200 R Knee Ligament tear 4 a lot of grinning and bearing it

Training Log: Spud