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Attackpoint - performance and training tools for orienteering athletes

Injuries: BeckyR

start end days side area type severity resolution/wisdom
view 10/16/15 11/6/15 21 Foot Ankle Sprain 2
view 12/16/13 12/29/13 13 Foot Ankle Sprain 2
view 9/1/11 2822+ R Upper Leg Hamstring Pain 4
view 6/16/11 9/30/11 106 R Lower Leg Calf Strain 3 rest, ice, physio, lots of calf raises/drops and stretching. Had a tendancy to be tight before th...
view 6/15/11 5/10/12 330 L Knee Other 3 Rest. Never found out what it was (physio not sure and unable to replicate pain). Did some genera...

Training Log: BeckyR