Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: Purko

start end days side area type severity resolution/wisdom
view 9/15/18 9/18/18 3 R Knee Impact wound / trauma 3
view 7/4/18 8/1/18 28 L Foot Plantar Fasciitis 2 Rest and not running. Wearing proper insoles and shoes when walking around the house
view 12/12/17 12/28/17 16 L Upper Leg Impact wound / trauma 3
view 10/21/14 11/17/14 27 Knee Iliotibial Band Syndrome 2 Caught it early; massively reduced mileage, did all the physio stuff
view 12/25/13 1/2/14 8 Sick Other 2
view 10/31/13 11/6/13 6 R Lower Leg Calf Strain 2
view 9/16/12 9/19/12 3 Sick Cold 1
view 4/14/12 4/29/12 15 R Lower Leg Calf Strain 2

Training Log: Purko