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Attackpoint - performance and training tools for orienteering athletes

Injuries: niallmac

start end days side area type severity resolution/wisdom
view 9/25/17 9/27/17 2 Sick Cold 1
view 10/31/16 11/15/16 15 Sick Other 2
view 7/1/16 7/17/16 16 L Head/Neck Other 1
view 12/15/15 12/29/15 14 Torso Lower Back Pain 2
view 10/19/15 10/24/15 5 Torso Lower Back Pain 1 Seems to be fine. not doing deadlifts for another week at least as precaution
view 10/11/15 11/2/15 22 Sick Cold 1
view 6/20/15 7/4/15 14 L Foot Ankle Sprain 1 very hard to set an exact time for when this recovered. ran o-festivalen the following weekend. m...
view 2/23/15 3/9/15 14 Sick Cold 2 Finished up around the 9th or so, was able to go to Osteopath on 10th alright. Spent the previous...
view 2/13/15 2/16/15 3 Sick Other 2
view 7/8/14 11/30/14 145 R Knee Other 1 november 30 is a guess until i actually look back on my log and decide when to to properly log it...
view 2/9/14 3/9/14 28 L Foot Ankle Sprain 2
view 1/2/14 1/7/14 5 Hip/Pelvis Other 1
view 8/13/13 8/19/13 6 Torso Lower Back Pain 1
view 6/23/13 7/25/13 32 Sick Other 1
view 5/8/13 5/15/13 7 R Knee Impact wound / trauma 1
view 3/14/13 3/23/13 9 Sick Cold 1
view 1/14/13 1/18/13 4 L Foot Ankle Sprain 1
view 11/20/12 11/28/12 8 L Foot Ankle Sprain 1
view 9/30/12 10/16/12 16 L Lower Leg Impact wound / trauma 2 Pretty much healed - still a bit of a bump on the shin bone and small scab
view 4/14/12 5/31/12 47 R Torso Other 3
view 4/1/12 4/9/12 8 R Lower Leg Shin Splints 1

Training Log: niallmac