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Attackpoint - performance and training tools for orienteering athletes

Injuries: basarav

start end days side area type severity resolution/wisdom
view 4/10/14 5/7/14 27 L Lower Leg Achilles Tendonitis 3 Advil, icing every night, one day run, one day rest. And Arnica pills.
view 2/11/13 9/9/13 210 R Knee Hyperextension 2
view 10/3/12 10/16/12 13 R Foot Morton's Neuroma 2 Iced every day, did not run for a week. Bike done with spinning shoes. Ran only in hoka shoes

Training Log: basarav