Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: AdventureGirl!

start end days side area type severity resolution/wisdom
view 9/26/19 10/6/19 10 R Knee Patellar tendonitis 2
view 8/25/19 9/7/19 13 R Knee Patellar tendonitis 2
view 8/5/19 10/25/19 81 L Foot Ankle Sprain 3
view 4/23/19 8/6/19 105 L Hip/Pelvis Hip Pain 1
view 12/2/18 6/8/19 188 R Knee Patellar tendonitis 1
view 11/8/17 835+ R Lower Leg Other 1
view 2/14/17 3/28/17 42 R Lower Leg Stress Fracture 3
view 11/8/15 1/1/16 54 R Foot Ankle Sprain 1 Tape, or use brace on ankle when running on any uneven terrain. Make sure not to tape too tight a...
view 5/1/13 5/25/13 24 Lower Leg Shin Splints 1 Caused by tight calves, and wearing shoes in less support. Help by icing, using KT Tape, massagi...

Training Log: AdventureGirl!