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Attackpoint - performance and training tools for orienteering athletes

Injuries: noRa

start end days side area type severity resolution/wisdom
view 11/29/18 175+ Sick Cold 1
view 11/5/18 11/11/18 6 Sick Cold 2
view 10/1/18 10/13/18 12 Sick Cold 2
view 6/27/18 330+ R Lower Leg Achilles Tendonitis 2
view 3/26/18 5/1/18 36 Sick Cold 2
view 1/22/18 3/22/18 59 R Foot Other 2
view 1/21/18 2/21/18 31 Sick Cold 2
view 9/4/17 11/29/17 86 Sick Cold 2
view 6/2/17 6/23/17 21 Sick Cold 2
view 5/9/17 5/18/17 9 Sick Cold 2
view 3/16/17 3/31/17 15 Sick Cold 2
view 9/15/16 11/7/16 53 Sick Cold 2
view 9/10/16 9/10/17 365 R Foot Other 2
view 9/10/16 10/23/16 43 L Knee Other 2
view 9/4/16 991+ L Foot Other 2
view 5/20/16 1098+ L Foot Other 2
view 4/7/16 7/16/16 100 Sick Cold 2
view 2/23/16 3/23/16 29 Sick Cold 2
view 1/13/16 1/23/16 10 Sick Cold 2
view 10/22/15 1/31/16 101 L Foot Other 3
view 7/26/15 8/23/15 28 Sick Cold 2
view 3/28/15 4/15/15 18 Sick Cold 2
view 1/25/15 2/2/15 8 Sick Cold 2
view 11/16/14 11/22/14 6 Sick Cold 2
view 9/11/14 9/29/14 18 Sick Cold 2
view 5/26/14 6/3/14 8 Sick Cold 3
view 4/15/14 8/31/15 503 L Foot Ankle Sprain 2 Not entirely sure when it was better, stopped taping my ankle quite so much for training etc.
view 1/22/14 2/11/14 20 Sick Cold 2
view 8/24/13 9/22/15 759 L Knee Other 2 Hasn't been an issue for a while so have ticked recovered!
view 8/18/13 12/15/13 119 Torso Upper Back Pain 2
view 4/21/13 5/12/13 21 L Knee Other 2
view 4/17/13 7/6/13 80 Torso Upper Back Pain 2
view 3/31/13 8/6/13 128 L Foot Ankle Sprain 2
view 3/22/13 3/27/13 5 Sick Cold 2
view 3/8/13 3/13/13 5 Sick Other 3
view 2/13/13 2/17/13 4 Sick Cold 2
view 2/2/13 2/28/13 26 R Knee Other 2
view 1/16/13 1/21/13 5 Sick Cold 2
view 12/17/12 12/28/12 11 Sick Cold 2
view 7/23/12 8/8/12 16 Sick Other 3
view 7/1/12 3/21/18 2089 R Foot Morton's Neuroma 3 Not really sure when exactly this went away but hasn't been sore for a long time....
view 2/28/12 3/13/12 14 Sick Cold 2
view 1/29/12 2/10/12 12 L Upper Leg Other 2 Slipped while orienteering. Massage and stretching
view 11/13/11 6/1/12 201 L Foot Ankle Sprain 3

Training Log: noRa