Discussion: Quads

Likewise - I was walking (lurching) today with about the same degree of coordination as when it was rough on the ferry the previous weekend. Did you have to go down the stairs backwards?

No, only sideways.

*chortles with amusement, but then that makes my mildly bruised ribs hurt*
Anne & I were watching someone walking backwards up the hill from the finish to the cars yesterday. I'm guessing his calves didn't work properly any more.

I'm sorry but this all sounds very amusing but I know that I am in awe of the reason for your discomfort.

sorry guys. When it comes to sore quads after the weekend - I win