Discussion: Planks

you just gotta work up to it. Nice orienteering this weekend, I think I saw you out in the forest twice, and both times you were moving considerably faster than I was, and more likely in the right direction!

Thanks, Alex! After last weekend in Canada (Saturday's middle) I wasn't sure how well I'd do in the tricky low-viz area. Guess I kept my head on straight, and I'm kinda glad Brown didn't get farther into the yellow rides than it did. :-)

Planks...I do them in my classes but guess I need to do some at home if I want to compete with Gail (and you!).