Discussion: intensity

Exams take it out of you, easy to over do it and end up burnt out

ive 9 more between tomorrow and the 31st so ill be able to get in some good training in the gaps of time off, ive 7 days off then an exam and then 8days off and another exam

What have you coming up that he told you to have an easy day?
I am finished on Tuesday :-) And my new Mudclaws have arrived, so I am anxious to try them out, what are you doing next week, the hills are calling me

just looking at the calendar ive had it suggested to take it easy for the day. exam on the 14th but then im free till the 21st so a nice long 2hr30-3hr run somewhere might be a good idea if your game.

Definitely, I am also keen to try out some routes in the Comeraghs from a book that TheFlan got me for my birthday, let's either go there or to Gougane, or could do the Nagles, we have lots of options

youve the car so ill just go where you say, but a nice long run with lots of climb could be good

Let me know if you are heading west any evening, i'm definitely looking to make up for some lost time.

Comeraghs it is so Josh :-)

you plan the route and ill do my best to test your legs :-)

when suits you rob? wednesday is good for me if for you too?

Yup, Nagles run it is, should be good! I've been missing the mountains with all this exam nonsense.