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Discussion: Tight calf
in:
BillD
;
BillD > 2013-05-03
May 3, 2013 5:19 PM
#
Charlie
:
Goes with jogging on the balls of the feet. Try a little gentle stretching on the stairs.
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May 3, 2013 5:56 PM
#
BillD
:
Thanks for the tip. Will do.
May 3, 2013 6:10 PM
#
Charlie
:
Ice and self massage are also things I would try.
This discussion thread is closed.