Discussion: get some sleep!
in: cedarcreek; cedarcreek > 2012-12-02
Dec 6, 2012 1:16 PM
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RJM:
I don't know how you managed to do so much, so well, on so little sleep! Thanks - it was a great event.
Dec 7, 2012 3:30 AM
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It's a little worse than I let on. I injured my shoulder on November 3rd, and it has been killing my sleep. If I rolled on to it at night, it would wake me up. It took me *way too long* to figure out I needed Naproxen as a minimum. Serious stuff helped a lot more.
It was last Thursday before I tried both together, and it was the first time I slept 6 hours in weeks.
The last few days have been better, but I'm still waking up at night. Last night was pretty bad---I slept on it a long time and it was really hurting when I woke up this morning. I'm starting PT probably next week.
But honestly---The only bad day was the Relay. I had a good 6 hours for the Night and 8 for the Ultralong. I can only think of a few times when I had 8 hours of sleep during an OCIN A-meet.
It was last Thursday before I tried both together, and it was the first time I slept 6 hours in weeks.
The last few days have been better, but I'm still waking up at night. Last night was pretty bad---I slept on it a long time and it was really hurting when I woke up this morning. I'm starting PT probably next week.
But honestly---The only bad day was the Relay. I had a good 6 hours for the Night and 8 for the Ultralong. I can only think of a few times when I had 8 hours of sleep during an OCIN A-meet.
This discussion thread is closed.