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Attackpoint - performance and training tools for orienteering athletes

Discussion: Winter training

in: Orienteering; Training & Technique

Dec 4, 2012 1:32 PM # 
bubo:
Map and video from a rare indoor session by Tove Alexandersson. She´s already got 860 km of XC skiing under her belt this early winter season!

Another view on the life of an elite athlete - her National Team Colleague, Lina Strand.

Edit: Direct link to map doesn´t work, but you´ll find the map and an article about this training on Eva Jurenikova´s home page.
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Dec 4, 2012 6:00 PM # 
andrewd:
this is great, i've done similar before but not in such a big hall which really helps and makes it that bit more challenging.
Dec 4, 2012 10:17 PM # 
carlch:
thanks for posting. A great training idea for winter, or even outside in milder weather if you don't have ready access to real maps.
Dec 4, 2012 10:43 PM # 
bubo:
Re. indoor orienteering:

Two years ago we actually had a short part of the course (3-4 minutes) in an indoor track arena at a Night Sprint I participated in as a season finale.

This discussion thread is closed.