Discussion: WOD
in: Becks; Becks > 2012-09-04
Sep 5, 2012 4:48 AM
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Flying 60s sounds more dangerous than death by pullups, name notwithstanding. Either can hurt.
We have done several workouts of the "death by . . . " format. Situps, box jumps and wall ball come to mind. I think pull ups are the original form, though.
We have done several workouts of the "death by . . . " format. Situps, box jumps and wall ball come to mind. I think pull ups are the original form, though.
This discussion thread is closed.