Discussion: 10?
in: runjunkie; runjunkie > 2012-03-15;
Were you at a fitness facility?
FitWorks. Abs sore, too, from the box jumps.
sounds like quite an ordeal . . . .
No idea how sore my abs are. I guess double poling works different muscles. But I'll be primed for the first official track session.
sounds like you've finished your push-ups for the year . . .
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