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Attackpoint - performance and training tools for orienteering athletes

Discussion: 10?

in: runjunkie; runjunkie > 2012-03-15;

Mar 16, 2012 11:50 AM # 
addicted2running:
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Mar 16, 2012 1:07 PM # 
runjunkie:
Yeah, and I'm sore.
Mar 16, 2012 3:46 PM # 
addicted2running:
Were you at a fitness facility?
Mar 16, 2012 9:36 PM # 
runjunkie:
FitWorks. Abs sore, too, from the box jumps.
Mar 17, 2012 3:04 AM # 
ESM:
sounds like quite an ordeal . . . .
Mar 17, 2012 12:38 PM # 
runjunkie:
No idea how sore my abs are. I guess double poling works different muscles. But I'll be primed for the first official track session.
Mar 18, 2012 4:06 AM # 
ESM:
sounds like you've finished your push-ups for the year . . .

This discussion thread is closed.