Discussion: will you run more?
in: naomi; naomi > 2012-01-20;
So are you planning on running a couple more and aiming at breaking 10min?
yes. I will not do specific training for it but if I get my running hours up and get more fast intervals done the 10' shouldn't be a problem.
It would be interesting to see what your current coppers test distance would be......
what do you mean rich? i dont manage to read between the lines.
answer on your question: maybe a bit slower than the 3k? 3:30 pace at the moment?
I mean exactly what I wrote.
It would be interesting to see what your current coopers test distance would be ......
(i.e. 12 minutes running).....
This discussion thread is closed.