Discussion: will you run more?
in: naomi; naomi > 2012-01-20;
Jan 23, 2012 5:44 AM
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So are you planning on running a couple more and aiming at breaking 10min?
Jan 23, 2012 8:00 AM
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yes. I will not do specific training for it but if I get my running hours up and get more fast intervals done the 10' shouldn't be a problem.
Jan 24, 2012 11:49 AM
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It would be interesting to see what your current coppers test distance would be......
Jan 25, 2012 8:34 PM
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what do you mean rich? i dont manage to read between the lines.
answer on your question: maybe a bit slower than the 3k? 3:30 pace at the moment?
answer on your question: maybe a bit slower than the 3k? 3:30 pace at the moment?
Jan 26, 2012 7:21 AM
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I mean exactly what I wrote.
It would be interesting to see what your current coopers test distance would be ......
(i.e. 12 minutes running).....
It would be interesting to see what your current coopers test distance would be ......
(i.e. 12 minutes running).....
This discussion thread is closed.