Discussion: days on days off
in: Becks; Becks > 2011-12-10
Dec 11, 2011 8:34 AM
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looks like a rest day every few days is a good plan (worked well before)
Dec 11, 2011 1:57 PM
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Yes think so! Feeling quite overwhelmed with ' stuff' right now and it's nice not to pressure myself too hard to train.
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