Good thing you were only doing 2 minutes/1 minute, rather than 120s/60s.
Don't you have Lyme disease and aren't you on a heavy dose of antibiotics, so shouldn't you expect to feel somewhat miserable?
Come mope in Peekskill.
I think we're going to hit the city on Saturday and jog round the WCOC sprints on Sunday.
Anything exciting on the cards? I'm not sure how much unshowered Neil would be up for though after Ringwood followed by a hvo meeting.
Not really. Maybe walk the highline, perhaps go to the Bronx Zoo, buy a polo neck and eat nice food. I don't think it's going to be a high action kind of day.