Good stuff, you're a regular Landy, Elliott, De Castella, or Mottram. I'd say nothing else hurts like cross.
Link to results?
What an impressively rugged posse of men you have grouped me with. I'm honoured! I actually really enjoyed it - I haven't been pushed like that in a race for a long time.
http://www.ontariomastersathletics.ca/wp-content/u...
Pretty small field when you look at it - I imagine traditional Cross Country is having the same problems appealing to the general public that traditional orienteering is having.
Wasn't it just a pure Masters event? I see there was a race at Waterloo as well, that would have had both the OUAA and maybe the OTFA runners too.
I hope you're growing a stache like De Castella for Nov.
don't forget Moneghetti. that's another fave.
Top ladies? Or do they stick to the pool?