Can I be optimistic and assume that the time recorded was for the first 2k and then you tore up the roads for the final 3k?
;)
Next time, stick to someone like Larry McCloskey for the first kilometre and then let it rip.
Well the plan was to race the first 3k, and then die on the last two...
...and come within seconds of your 3000m PB.
Hoped to get a new 3k PB. Was on pace, but the third km was really tough. Wasn't exactly sure where the marker was, and it was hard to go all out at that point knowing that I had another 2k to survive for. Also, the long straightaway along Knudson in the direct sun was tough.
pb on a road race - should not really be considered, due to the differences between races. great effort otherwise..sl_ _...