I also wiped out running downhill on a trail on Saturday and I am all sorts of achy. With age comes great wisdom? :)
When does the wisdom arrive?
Uh oh...not for a long while yet it seems!
Not by 34. The wipeouts get more damaging, though...
More damaging. More achy.
You just need to train for those, too. PG has become excellent at wiping out.
I think he would be proud of the purple colour covering most of my upper right shin now. Rob is going to love the new look!
I seem to have been around enough to have developed some wisdom in these things, but it goes with greatly reduced speed. As in the gentle scooting on my but down little slopes I used to jump down.