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Discussion: Training schedule

in: CSU Harriman Training Camp (Apr 23–24, 2011 - Harriman State Park)

Apr 12, 2011 9:50 PM # 
iansmith:
Thanks to the efforts of George Walker, the WCOC local meet at Pond Mountain will include standard orienteering courses through blue and a bonus middle control picking exercise. While most of the courses will be at 1:10, the red and blue courses will be at 1:15 to give a challenge representative of a long course.

Red - 8.7 k 13 controls
Blue - 11k 19 controls
Middle - 3.4k 15 controls (currently but this one is new and fluid.)

The plan for training camp participants is to run a course (likely the standard competitive class) at about 10 AM, take a break, then go out on the Middle course from about 12:30 to 1 PM. We will then help with control pickup at about 2 PM.

Details about Saturday's Night-O and Sunday's Harriman training coming soon.

Reminder: Please e-mail iansmith if you are planning to attend the camp, and please include the course you plan to run (so WCOC has a suitable number of maps).
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