Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: 3.35@1.3k@Intensity 3 ??? ...

in: schnitzer; schnitzer > 2011-01-13

Jan 17, 2011 10:01 AM # 
Krügerol:
3.35@1.3k@Intensity 3 ???

you will beat the hell out of me in the spring. so i'm aiming for the 3rd Ravinen 10mila team now. ;)
Advertisement  
Jan 17, 2011 11:11 AM # 
schnitzer:
It was also uphill and on snow covered lumpy ice! Unfortunately for me the total of 1.3km is for both up and down, so 3:35 was only for 650m! And that rep in particular was definitely zone 4!

How are things going anyway? Will I see you before 10mila? I will probably do the Eliteserien races over Easter if you're interested.
Jan 17, 2011 12:09 PM # 
Krügerol:
yeah the plan is definitely to come to sweden over easter. there should be stigtomta as well as the eliteserien races. and maybe some testrunning the courses of the junior NOC. we'll see.

i'm still building up mileage after my injury setback in fall, but labtestresults and 5k time are promising despite the relatively low mileage i did so far.

This discussion thread is closed.