Attackpoint - performance and training tools for orienteering athletes

Discussion: Intensity 3?

in: schnitzer; schnitzer > 2011-01-13

Jan 13, 2011 3:17 PM #

Maybe if you ran them all at intensity 4 then you'd not have had so much left for the last one. Or did you stop part way up on the 10th?

Jan 13, 2011 4:03 PM #

schnitzer:

I do have multiple serious answers for you but would you settle for the fact that my training plan has been based on the sole goal of beating you on the run-in?

Jan 13, 2011 6:30 PM #

KingTim:

Your goals should be realistic and attainable, otherwise you'll get disheartened with continual setbacks.

Jan 14, 2011 11:39 AM #

schnitzer:

I've already beaten you on the run-in anyway... then I woke up.

This discussion thread is closed.