Discussion: Fast walking

That is a very rapid walking pace. I would be feeling that after 3 hours. Well worth logging.

Cheers Ifor. Was tired from running last week but had to do something.

Apparently you can do this new type of training for running races, it's supposed to be really race specific. It's called running. Tried it the other day, made me a little more tired than walking so not sure I like it much.

The race I am training for will involve a combination of both running and walking... well it will for me anyhow.

I think you could be doing a lot of running keeping up with Tim, his walking pace is outstanding:-)

You should see him hop!