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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nav Skills

in: Jacko; Jacko > 2010-04-10

Apr 10, 2010 2:56 PM # 
simmo:
Its really more nous than skills - like always be conservative and safe to the first control, and knowing when to slow down (4 & 5) and when to hammer it (11 to 13).
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Apr 11, 2010 6:02 AM # 
Dangerman:
Hey, that's a good point. It never actually occurred to me to 'slow down' while doing the tricky sections.
Apr 12, 2010 12:08 AM # 
Tooms:
Run fast only when you know where you are going, ie. proactive navigation rather than reacting to things. (probably much like rally driving it's easier to go fast when you know what's just up ahead and out of sight).

This discussion thread is closed.