I would have joined you if I knew you were all doing that, since I did the same thing by myself tonight!
Callum reckoned you were going to do some stupid long intervals at the Waterworks?
They're not stupid, they're my trail ints
But frang and I will do a fast session next thrusday. maybe around 4 to avoid the after school trackies
I'll join you next Thursday then. Always better to do ints with others