Attackpoint - performance and training tools for orienteering athletes

Discussion: ...relay...

in: runit; runit > 2009-10-04

Oct 5, 2009 2:59 PM #

... U have some fast splits; there are few mistakes in the middle too! but I think you did a really good job, little bit more experiance... :)

Oct 5, 2009 3:16 PM #

runit:

yes, hopefully my 12 minute mistakes will be 40 seconds ;)

Oct 5, 2009 4:12 PM #

VO2 Orienteering:

would be soon! Andrei is a super coach, and we would be the best in Canada next year ;)

Oct 5, 2009 4:42 PM #

Hammer:

Get out on maps more and more and more. Practice makes perfect. Take advantage of when you are in Hamilton if/when you can.

Oct 5, 2009 7:37 PM #

runit:

Yeah my parents tell me the exact same thing. Orienteering practice, as much as possible! I am definitely going to try to take advantage of Wed. Night training whenever I can; just such a busy schedule!

And Igor, for sure ;)

This discussion thread is closed.