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Attackpoint - performance and training tools for orienteering athletes

Discussion: Ottawa Fest...

in: R Anderson; R Anderson > 2009-09-05

Sep 9, 2009 12:35 AM # 
VO2 Orienteering:
... is it the same sprint map?
are you setting the course for long and sprint???
Sep 9, 2009 12:56 AM # 
R Anderson:
I will be helping out, not running. Yes, the sprint is at Carleton.
Sep 9, 2009 2:46 AM # 
VO2 Orienteering:
is the sprint would be between the buildings only or you would bring us (runners) to the park too? just need to know what type of clothes to wear. :)

is the long would be around 1 hour 50min or you just did it slow?
Sep 9, 2009 2:59 AM # 
R Anderson:
I havent seen the sprint course yet, there may be some park parts. I didnt actually do the whole long course just some legs.

This discussion thread is closed.