Discussion: Of course you can

Sep 8, 2009 7:19 AM #

I dont think that time for 5km is representative of what you can do. I can see you doing nearer 18 mins with proper preparation.

Sep 8, 2009 3:11 PM #

Agreed. Think I lacked a bit of experience pacing wise too - first km too hard but cudda pushed harder 3.5-4km into it.

This discussion thread is closed.