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Discussion: Congrats!

in: spaff; spaff > 2009-07-04;

#  Posted 2009-07-06 00:23:30
Bash: ...to both of you!

#  Posted 2009-07-06 04:38:43
kiskiw: Well done sir! glad to hear that you didn't puke maybe a good sign you have the nutrition dialed? I'll drop a line late this week.

#  Posted 2009-07-06 05:14:35
CheeseSteak: Awesome - I'm impressed that you were able to let the competition go and stuck with your own pace...I always get suckered in...

#  Posted 2009-07-06 15:34:58
'Bent: Nice job, Spaff. Glad you kept your food down and your pace up- where you wanted it.

#  Posted 2009-07-07 06:21:15
spaff: Thanks guys. Was great fun. It's a beautiful area and the organization is fantastic. Highly recommend it if you're looking for a good trail race in the future.

#  Posted 2009-07-07 18:15:38
PhattyJR: Hey Spaff, just found you on here. Congrats on a great result! Well deserved my friend.

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