Be careful. You'll want to rest up for CSU. You'll be cursing yourself if you have to stop during a race. Twice I have had problems with my knee a week before an A-meet. In both cases resting solved the problem.
I shouldn't have listened to my dad, but he was certainly pissed I didn't run. I'm taking tomorrow off, though. I'll just tell him that I ran...
He shouldn't be making you run if your hip is bugging you! Please take a rest day and recover!!! I know that is what i'm doing this week!