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Discussion: Intensity 4?? I don't fancy...

in: Kris; Kris > 2008-11-25

Nov 25, 2008 9:27 PM #

Intensity 4?? I don't fancy racing you when you're running intensity 5 then!! lol good time mate, well done :)

Nov 26, 2008 8:56 AM #

wow that is impressive im aiming for under 9.30 dunno how acheivable that is but determind to get there. Do u think u will make sub 9.00 mins ? i think u will no probs :-)

Nov 26, 2008 5:50 PM #

Peter H:

Not bad dude...that's got me a nice target :)

Nov 26, 2008 7:58 PM #

Kris:

Well it was compared to the intensity 5 10 miler one teh weekend.

Go for it then podge, jus dont try too hard. Don't wanna strain yourself. :P

Nov 27, 2008 8:35 PM #

Ralph:

Then we could end up with a terrible mess

Nov 28, 2008 7:42 PM #

Peter H:

Soon as I'm fighting fit, 8.55 fo' sho' :)
Or maybe 9.20... Close enough.

Dec 2, 2008 4:38 PM #

Julia B:

im thinking of doing that too Kris
(3km n 5km swappies)
:)

This discussion thread is closed.