Anybody else like to see a "time lost" field on the training logs to keep a record of just how bad we were? The definition of a spiked control is a bit variable....
Kenny?
... a nice touch but maybe one I wouldn't want the entire AP community to read ;)
Seriously though, I use time lost as a percentage of total time to evaluate my races.
log your splits, and you can include time lost with the comments.
Not to mention the remarkably accurate AP-generated estimate of time lost if enough other people record splits on the same course.
would this allow for yearly etc. totals of time lost? i don't use the race log feature... A quick and easy way of keeping a running total would be nice, but don't do it if it's just for me...