Attackpoint - performance and training tools for orienteering athletes

Discussion: it was 45-15! or were you s...

in: MikeS; MikeS > 2008-01-28

Jan 28, 2008 7:04 PM #

it was 45-15! or were you slacking?!

Jan 28, 2008 7:11 PM #

Doh! Must have been slacking - it didn't feel too bad tonight, or maybe I'm finally getting used to it! Do we go up to 50/10 soon?!

Jan 29, 2008 8:49 AM #

OJ:

Don't go giving her ideas.

Jan 29, 2008 1:59 PM #

rachael:

i'm not sure anyone would cope with 50-10...! the next step is some more new exercises, and introducing weights into some of the existing ones to make them harder :)

This discussion thread is closed.