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Attackpoint - performance and training tools for orienteering athletes

Discussion: Zowie . . .

in: Sandy; Sandy > 2020-10-21

Oct 22, 2020 7:29 PM # 
If there's no jogging in there, that is MUCH faster than I can walk. BTW, my Attackpoint and Garmin are actin up. I'm still out there in the ether.
Oct 23, 2020 2:53 AM # 
I've been able to get down to 15:45'/mi but haven't been under 15/mi in years. You're amazing!
Oct 23, 2020 8:31 PM # 
Hey - good to hear from you Mac!

I'm not sure why I've suddenly been able to walk faster than usual. It's certainly not every day but I'm happy when it happens. I wonder if the strength training has anything to do with it?

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