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Discussion: a good time for your first time trial

in: Ellen_J; Ellen_J > 2020-07-03

Jul 3, 2020 12:41 AM # 
Anthony:
That makes a good baseline. You are obviously quite fit already. Your aim now is to gradually reduce the time. Don't expect every time trial to be faster, but if you train regularly I'm sure you will see a steady improvement.
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