That should sort out the calf no bother
Tbf, there is something to be said about upping it when you feel a niggle coming on ;) it’s the AliMas classic injury prevention technique
The double or nothing is clearly a Nixon patented strategy I'll have you know
Boys the double or nothing is a spud XT speciality (but only once injured...)
If you doubled your running you wouldn't need to do any cross training
Mate just sink a few brewskis to loosen the body and mind off. Clearly just being a stinking gamma, be right as rain for a TT tomorrow
That’s just what I needed to hear, I’m on it chief x