Attackpoint - performance and training tools for orienteering athletes

Discussion: Sore

in: AliC; AliC > 2020-03-26

Mar 31, 2020 12:59 PM #

Sorry! The intent isn't to kill anyone... I don't even remember what we did, but was that the kind of intense one with all the burpees? Will have to tone it back a little this week... or not :)

Mar 31, 2020 2:55 PM #

AliC:

Yeah, was the intense one - naw, it's fine to get a little sore! I haven't been good this spring about getting into Pilates or Aerobics class, so don't have the all-around strength I should atm! =)

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