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Attackpoint - performance and training tools for orienteering athletes

Discussion: I'm curious

in: AliC; AliC > 2020-02-25

Feb 26, 2020 9:24 PM # 
khall:
How much is the time or heart rate difference between passenger/no passenger?
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Feb 26, 2020 11:47 PM # 
AliC:
Don't know! The bike path isn't perfectly flat and it's in this steep little valley that makes the gps tracking generally really poor, so it's not really clear how different in speed... and I'm not sure I know where my HR monitor strap is... Definitely is some added work though - I'd guess it sort of helps in the way running uphill helps? Need more oomph with each stride to make forward progress?
Mar 1, 2020 1:59 AM # 
khall:
Great resistance training ... with no stroller you'll feel (and be) super-speedy!

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