Attackpoint - performance and training tools for orienteering athletes

Discussion: Bursitis

in: Izzy B; Izzy B > 2020-02-24

Feb 25, 2020 9:11 AM #

That was what my PT thought I had last April after WestPoint. It’s ouchie! Make sure to ice regularly. Really work the glutes/hip and keep the low back and quads loose and you’ll be good in no time!

Feb 25, 2020 4:42 PM #

Izzy B:

Thanks for the advice!!

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