Discussion: Bricker

Feb 20, 2020 8:45 PM #

Meaning that you had a certain amount of exercise in mind, but then cut it short?

Feb 20, 2020 9:32 PM #

Exactly.

Feb 21, 2020 5:55 PM #

Hmm, haven't heard that term before. I always knew of repeats in the 6-10 minute range as "Cruise Intervals" which should be done at roughly 5K pace.

Feb 21, 2020 7:08 PM #

I guess Eric has never met Phil.

Feb 21, 2020 10:51 PM #

But he's met Tom.

Feb 23, 2020 2:19 AM #

I’m pretty sure I met Phil at some point, too. But, I have no idea why that would imply that I’d connect him to cruise intervals.

This discussion thread is closed.