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Discussion: 3 point planks?
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BB
;
BB > 2020-02-19
Feb 19, 2020 6:35 AM
#
LOST_Richard
:
Is that two feet and one hand or one foot and two hands or ??
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Feb 22, 2020 10:47 AM
#
BB
:
the former rather than the latter - meant to put your spare hand/part of arm behind your back as well - and keep your back straight.
This discussion thread is closed.