Discussion: shins

Feb 18, 2019 8:25 PM #

too much hard surface running?
old, worn shoes?
rapidly increased running mileage?
all could be the cause of sore shins...

Feb 18, 2019 10:36 PM #

Yeah I think it’s the road running getting to me, going to try more swimming! Thanks for the tips

Feb 18, 2019 10:54 PM #

Try finding soft ground - parks? or off-road trails.

This discussion thread is closed.