Discussion: Eur-O Prep

I haven't started this yet...soon!

3-Minute Mountain Legs
A quick routine to strengthen your legs for climbing and descending.
https://trailrunnermag.com/training/3-minute-mount...

I've been doing this. Good stuff!

Oh, those look good. And I can do those at home after work. My biggest hurdle for getting in any training is work! Maybe I need to retire. ;-)

After what I thought was my penultimate 4-day weekend (my current schedule was going to end next week but I was asked to extend to late March), I thought, gee I need to retire. So much I want to do, so little time! (And seeing several of my cohorts at work retire doesn’t help ...)

Exactly! But I did sign on with a running program this spring to motivate me to get out of work earlier. Let's see if that works.