Did you lubricate it after our ride? Having jet washed it the chain will have rusted up if not.
And I thought you were going to do pilates?
Oops no i did not. I have now tho.....
I must start Pilates. I'm lazy & have a terrible boredom threshold. I need self-discipline. Like you!
70kg!!! I bloody wish.... I was on the scales this morning and topped out at a beefy 78.9kg. I'm blaming happiness - I was at my lightest in recent years on the back of a dodgy relationship ending and feeling miserable. Now I'm happily settled and putting on the grams by the day!! :)
ha ha! I'm never happy, hence super light.
I'm M55 now so i dont' need to worry about young whippersnappers like you anymore! (til about 2021).
I was 67kg after the Alps..... I need a beer tonight tho (Army beasting) & so will indulge.