Hi David,
How is return to school. I am glad you are doing your physio. Nice work on that. Seems like you can ease into a more regular schedule. Try and download a free trial of Headspace and give it a whirl
magali
School is pretty busy and I am happy that I am able to stick to training I still have to do more map analysis like what Michael is doing but I'll be able do so some after my diploma. I also want to do as much physio as possible to avoid any chance of injury, and I have already downloaded the app Headspace and will try it out!
This is terrific David. Things are going perfectly. Hope diploma time is over. Let me know what you think of Headspace.
I agree that race analysis is a great idea.
Also let me know if you prefer on Attack point or would prefer email.
I did send one out last week and just waiting for a response.
My diploma is on the 30th and I have this week filled with 4 hour long diploma prep courses, so I think the training is going to be slightly on the lower side. In regards to communication I prefer attackpoint more and yes I will get back to you ASAP I just got a bit busy this past week and will do more race analysis in February.