Discussion: Target
in: Tooms; Tooms > 2018-12-19
Dec 20, 2018 1:02 AM
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At least you hit one of yours...
My efforts - 100hrs running - nope, 5km sub 18 and 10km sub 38 - don’t think I cracked 40 min before everything broke. Moght try a parkrun when I’m in Perth to see how far off I am (and sort some interval paces for early 2019)
My efforts - 100hrs running - nope, 5km sub 18 and 10km sub 38 - don’t think I cracked 40 min before everything broke. Moght try a parkrun when I’m in Perth to see how far off I am (and sort some interval paces for early 2019)
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